Resources

TOPICS IN PHYSICAL THERAPY

Fear of Falling in the Elderly
Branson, M., Fiore, J., and Lenio, E. (2004). Decreasing The Fear of Falling in Older Adults Through Physical Therapy Interventions: Exercise and Education. Arizona School of Health Sciences Doctoral Study and Dissertation.

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TOPICS IN HEALTH & FITNESS

Train Smarter: 8 Fat Loss Tips That Actually Work
Patrick Ward, MS(c), CSCS.

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TOPICS IN SPORTS PERFORMANCE

Smarter Volleyball Training: Reduce the Risk of Injury
and Enhance Athletic Performance
Patrick Ward, MS(c), CSCS.

Volleyball is a complex game requiring high amounts of power, strength and skill. Youth female athletes are particularly susceptible to injury. Ankle injuries are the number one injury in volleyball, with the knee and shoulder following close behind. continue reading...

Smarter Golf Training:
Increase Your Drive to Increase Your Drive
Patrick Ward, MS(c), CSCS.

Increase your drive to increase your drive? What could that possibly mean? What I am talking about here is increasing your neural drive in order to increase your drive off the tee. Simply put, neural drive is the amount and strength of an impulse going to a muscle. The more neurologically efficient you are, the greater neural drive you will have, which will lead to a greater ability to display power. continue reading...

LINKS OF INTEREST

In this section you will find links to other resources online, including: articles, books, videos, products, and other health and professional associations' websites.